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Finding healthy snacks that you kids will actually eat can feel like a daily battle. This post is your secret weapon. I’ll show you how to turn fresh fruits and berries into delicious, all-natural fruit leather using a dehydrator. Follow these instructions if you’re ready to create nutritious, preservative-free snacks that are perfect for lunchboxes, after-school pick-me-ups, or anytime your crew needs a healthy energy boost.
The taste of fresh fruits and berries always has me thinking about things to do with peaches and new ways to use apples. One fun activity for the whole family is making homemade fruit leather; it’s also a great addition to children’s homeschool curriculum (math, health, home economics, etc.) Plus, dehydrating is a great way to preserve summer’s bounty and supplement your food storage, as well as reduce food waste. That’s a lot of wins in my book! Here’s how simple it is to make.
Time needed: 1 day
Puree your favorite fruits, spread them thinly on dehydrator trays, and let them dry for a tasty and healthy snack.
Take some fruit. Remove any seeds. Peel if desired. It is not necessary to peel peaches in this instance.
Put the fruit in a blender on the “puree” setting. Blend until your solid fruit is now a liquid.
Simmer your pureed fruit over the stove. Your puree is ready to be put into the dehydrator when a spoonful of your fruit dropped onto a plate no longer bleeds any watery liquid. The benefit here is that you will be able to fit more solids onto your dehydrator tray and thus get a thicker piece of fruit leather. The negative is, of course, that this takes more time.
Spread your mixture onto your fruit roll trays. In a pinch you can use parchment paper, I use this brand, but it does tend to get wrinkly when absorbing the liquid from your fruit. so for best results, you really do need to invest in the fruit roll trays.
Once the fruit leather mixture is in the dehydrator, expect it to take somewhere in the vicinity of 8 hours before it’s ready. Water content and the thickness of the puree makes this variable. Basically, it will be done when it’s done. Take if off the fruit roll trays when it is still pliable, but no longer gooey. Note: the fruit leather in the picture below lasted approximately three and a half minutes after I took this picture. So if you are making it with the intention to put it in your child’s lunchbox, you will need to store it in a safe.
Almost any fruit works! Berries (like strawberries, raspberries, and blueberries), apples, mangoes, bananas (add a little lemon juice to prevent browning), and even mixed fruits are all great options. Choose fruits that are ripe and flavorful for the best results.
A touch of honey, maple syrup, or a sprinkle of cinnamon can add some sweetness or warmth. You can also experiment with pureed vegetables like spinach or kale for a more unique flavor profile.
When I was a kid, roll-ups were very heavily marketed with their neon colors and interestingly-shaped cutouts. Technically, the fruit roll-ups you buy at the grocery store are made of fruit (pear slurry, mostly), but they are so chock-full of corn syrup and artificial colors and flavors that you would have to split some very fine hairs when calling it a “healthy snack.”
Let’s compare this to the homemade variety, sometimes known as “fruit leather.” When made correctly, fruit leather contains: fruit. If you feel like it, or if your fruit is especially tart, you may choose to add a small amount of sugar.
If you’re worried about whether anyone in your family would want to eat your latest creation, don’t. My kids kept gobbling it up before I could whip out my camera to take a picture, so I wasn’t able to take any photographic evidence until I’d made my third batch. I’m pretty sure that when they ate the second batch it was still warm from the dehydrator. I kind of had to make three batches – it would have been really lame to show you guys a picture of an empty plastic bag.
Wash and remove any pits or cores from your chosen fruit. You can then chop, slice, or dice it depending on your preference.
Peeling is optional for many fruits, especially if the skin is thin and soft. However, thicker skins like mangoes or pineapples might be better peeled for a smoother texture.
It’s recommended to store your dehydrated fruit leather in the refrigerator. For longer storage, place it in the freezer. Any moisture left in the finished product could mold when left out for long.
For lining dehydrator trays when making fruit leather, silicone fruit roll sheets are the preferred choice. These reusable sheets are non-stick, allowing for easy removal of the finished leather without tearing. Parchment paper can be used in a pinch, but it wrinkles easily, may tear when removing the leather, and isn’t reusable. While silicone sheets are generally more expensive, their reusability and functionality make them the better option in the long run. There are trays for some dehydrator models.
Dehydration time varies depending on the fruit, thickness of the puree, and your dehydrator’s model. It typically takes 6-12 hours or more. The leather is done when it’s no longer sticky but still pliable.
Heck yes, you can. If it’s good enough for Ma Ingalls it’s good enough for all of us. A simple cookie sheet is all you need, although I also recommend using a silpat mat in addition, particularly if you are going to be making fruit leather. I recommend putting a thin layer of cheesecloth over your food if you’re going to dry it in the sun, for the purposes of protecting it from being snacked on by critters and to keep it from getting The Great Outdoors all over it. Be advised that sun-drying takes several days.
You can also use a conventional oven to dehydrate food if you put it on a low setting (170 degrees or thereabouts).
Ditch the sugary store-bought options and artificial flavors, and whip up a batch of homemade fruit leather instead! It’s a fun and rewarding activity for the whole family, and you’ll be creating a nutritious and delicious snack everyone will love. Dehydrate your favorite fruits throughout the seasons to enjoy the taste of summer year-round, reduce food waste, and empower your family to make healthy choices on the go! Share in the comments your favorite fruit leathers!
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