Herbs for Wound Healing: A Guide to Wound Care

Wound care should be an important part of your first aid preparedness training. After all, what may be a harmless paper cut by today’s standards could set the stage for infection in a less sanitary environment. Furthermore, if access to higher medical care were interrupted, there would be no ambulance or life flight, and maybe even no emergency room, to provide care for more serious wounds and injuries. That’s where knowing how to use herbs for wound healing is invaluable.

What First Aid for Wounds Covers

First aid for wounds covers many different aspects. Especially in a SHTF scenario, you would need to know how to:

• safely control bleeding,
• assess the injury to gauge the extent of the damage,
• and be able to clean the wound and prevent infection.

Wilderness first aid or first responder training can be invaluable because there is so much to learn on this topic. Learning from an instructor in these courses is also extremely helpful; they will correct any errors you might make and often have a great deal of personal experience to make the material more relatable. Herbs for wound healing are part of an herbal field kit/evacuation kit.

How to Get Started in Herbal Medicine

Are you new to herbal medicine?

Does herbal wound care seem advanced and you want to start with the basics?

Have you dabbled a bit but are wanting to get serious about developing skills and knowledge using herbs for medicinal purposes?

That’s great! Read this post for how to get started in herbalism and how to learn more advanced skills.

After all, your health is your responsibility, not big Pharma’s! For perspective, in 2022, the global wound care market was valued at an eye-popping 21.4 billion. Really. Now is the best time to acquire this knowledge and practice this skill.

5 Basic Types of Herbs for Wound Healing Support

There are five basic types of herbs to keep in mind for herbal wound support:

1. Hemostatics that curb excessive bleeding
2. Anti-inflammatory herbs for healthy inflammation response
3. Proliferative herbs that help with scabbing and the formation of new skin
4. Anti-pathogenics that help minimize contamination of the wounds
5. Lymphatic herbs that support a healthy immune response

We’ll also briefly cover helpful pain-relieving herbs.

Now let’s look at each one of these.

Herbal Hemostatics

Most herbs that have hemostatic properties are classified as astringents in traditional herbalism. These are herbs with a reputation for drawing up and tightening tissues, and drying up excessive fluids of all types.

Traditional wound herbs utilized for their hemostatic properties include the leaves and flowers of shepherd’s purse, oak bark, wild geranium root, yarrow leaf and/or flower, raspberry or blackberry leaf or blackberry root, and chaparral leaf.

White oak and English oak are the two “official” oak species used in herbal medicine, but all oaks exhibit a high level of tannins and can be used interchangeably for their astringency. These herbs may be prepared as an infusion or decoction and applied as a wash, or if an extract is available it can be diluted in water and applied equally well. These herbs are also beneficial for oozing or weepy wounds or sores.

Herbal Anti-Inflammatories

These herbs may be applied topically alone or as part of a formula to encourage excessive inflammation to return to normal. Inflammation is a natural part of the healing process, but if the wound is large these herbs can help with comfort during the healing process, and help the tissue recover from pain and swelling. Several of them can also be found under the antipathogenic category and under pain relievers.

Examples of herbal anti-inflammatories include:

• willow
• meadowsweet
• chaparral
• lobelia
• self-heal
• comfrey
• plantain
• birch
• alder
• aspen
• poplar
• turmeric

Proliferatives

Herbs that encourage the growth of healthy tissue during the growth process are also important. Chaparral, comfrey, horsetail, plantain, calendula, and aloe are great examples of this type of herb.

It’s important to use proliferatives judiciously over deep wounds, as they can promote healing of the top layers of the epidermis before the wound has healed completely underneath. This could set the stage for infection. Be sure that the wound is clean and has started to heal well internally and that there is no chance of infection before using them.

Comfrey and calendula can promote healthy tissue growth when there is a concern that scar tissue could be damaging. These herbs have a traditional reputation for helping a wound to heal with minimal scarring. Elecampane root can be beneficial when there is “proud flesh,” meaning the wound is having difficulty forming a healthy scab (7). Stinging nettle can be taken internally as a tea or eaten as a steamed green during the healing process as this herb supplies micro-nutrients and protein that support the healing process (2,4).

Anti-Pathogenics

Antipathogenics are herbs that help keep the wound clean from bacterial contamination. Note that these are not going to behave in the same manner as an internal, systemic antibiotic. They need to be applied topically. Chaparral, plantain, acacia, aloe, echinacea, goldenseal, and sida are examples here.

Even though goldenseal is listed, it’s important to understand that the berberine content in goldenseal does its best work topically. It’s not well absorbed into the bloodstream from the gut.

Read this post for information about preventing and recognizing an infected wound.

You should also learn about herbal lymphatics.

Herbal Lymphatics

Because there are very few herbs that have a systemic action approaching modern antibiotics, we turn to another staple in the prepared herbalist’s medicinals kit: Herbal lymphatics. These herbs work with our bodies to support the effectiveness of our immunity through our lymphatic system. If you’ve ever experienced swollen lymph glands during a fever or infection, you know firsthand how hard these glands work during an immune system challenge.

Herbal lymphatics promote the movement of lymph and the ability of the body to drain off and process the byproducts of infection. Poke root, blue flag, echinacea, red root, boneset, and cleavers are herbs in this class. Alternatives, or blood purifiers, such as burdock and red clover, can support lymphatic herbs.

Lymphatics can be applied as compresses over swollen lymph glands, but it is usually more practical to take them internally. Poke and blue flag are generally used in small amounts, even only a few drops at a time, due to their potency and potential toxicity. Cleavers is a very safe lymphatic that may also be eaten as a steamed green.

Herbal Support for Pain

The last topic we need to cover for herbal wound care is the problem of pain. Everyone has a different pain tolerance, but the topic of pain should be taken seriously during wound care in a SHTF scenario.

Pain places more stress on an already stressed system, and can interfere with sleep and appetite. Adequate rest and nutrition are important for healing in any scenario, but especially in an emergency where no higher care is available. The same can be said for managing stress in what is most likely a very stressful environment to begin with.

Herbs that have a tradition of use for pain include: Jamaica dogwood (1), meadowsweet, willow, and black cohosh (5).