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Chances are, you have a cast iron dutch oven and a couple of cast iron skillets among your preparedness gear. You’ve chosen it, most likely, due to its ability to use over an open fire and its durability and ruggedness. However, if you’re not cooking with your cast iron every day, why not? Let’s talk about the many ways to use cast iron, so when an emergency arises, experience is on your side.
Do you think dutch ovens and cast iron skillets are your only choices?
Far from it!
Some of these, especially #6 and #9, can even be appreciated by college students and recent grads.
A skillet is an indispensable piece to me, though. It’s multi-purpose. For example, we don’t use a pizza pan. Instead, we place a skillet in the oven upside down and place the pizza on the pan’s bottom (now top). Works great.
Or, if you have two different size skillets, you can heat a smaller one and set it atop a sandwich cooking in the larger one. Voila’! Panini!
Basically, I would rather have one piece that performs many functions than one that can only do one thing.
Even though your grandparents probably used their cast iron every day, it’s fallen out of favor in contemporary times for a few reasons:
The first thing to keep in mind is that, like any iron, cast iron can rust. Whether you have a new skillet from Lodge or a Griswold heirloom, all cast iron rust when not taken care of properly. (Lodge cast iron is still proudly Made in the USA.)
To keep it from rusting, it needs to be seasoned well and kept seasoned. There are several ways to do this, and in a home environment, it’s pretty easy. However, if you were using it outside on an extended basis, it would need greater care, as it would be exposed to the harshness of the weather (rain, humidity, temperature changes that cause condensation, etc.).
Seasoning cast iron involves coating with a layer of fat or shortening and heating until it blackens and smokes. There are differences in methods. The takeaway is there are multiple ways to season properly. Choose the one that works best for you. My process is simple:
If you’re starting with an unseasoned pan, you’ll want to cover the entire pan with a light coating of oil or grease. Flaxseed oil, bacon grease, etc., and even Crisco shortening, which I find works very well, can be used for seasoning.
Place the cookware in a 400-degree oven for about an hour. Expect a lot of smoke when you season in the oven, so plan accordingly.
Repeat this process two or three times.
Wait, what?
Yes.
To keep the pan well-seasoned, season it two or three times a year, either in the oven or on the stovetop. This involves heating the pan for longer, applying two or three coats of Crisco, and letting it come to a good smoke.
When used every day, the care for your cast iron is pretty simple.
This “light-duty” seasoning is usually all that’s needed with everyday home use. You don’t need to season the pan every time you use it, though you could if you wanted to. We find that seasoning the pan every 2nd, 3rd, or 4th time used is generally enough to keep a good seasoning.
We can’t move on from here without addressing the great cast iron controversy. Most of us have heard or been told: DO NOT wash cast iron with soap. Ever. If you do, you will have to re-season it. Then you hear from an outlier who uses soap on cast iron and has done so for years without harming the seasoning.
So which is it?
Well, the seasoning occurs through polymerization, which happens when the oil bonds with the hot porous metal to form a smoother surface. Soap isn’t going to remove it from a well-seasoned pan, at least not easily. Unlike soap of old made with lye and vinegar, most of the soaps today aren’t strong enough to do so. However, a brand new pan, with only the manufacturer coating of questionable durability, might lose those factory-applied layers.
So yes, you can use soap to clean your cast iron.
Similar to cast iron is seasoned steel. Seasoned steel is used and cared for just like cast iron. The advantage, though, is it isn’t as heavy.
It might seem odd at first, as it looks different from cast iron, but it performs similarly. While not as thick as the iron pans, the steel is denser and evenly distributes heat. They seem to cool off more quickly, too.
It’s not uncommon to find cast iron at yard sales or thrift shops or acquire it from those who no longer want it. This would be an economical way to assemble a Dutch Oven Survival Kit. These can be some great bargains or some real stinkers. Here are a few guidelines for deciding which it is:
When many people use cast iron at first, they hate it. They complain of food sticking and an awful experience with cleaning. It’s understandable. An unseasoned pan truly is a nightmare to cook with. However, a well-seasoned pan has a nearly non-stick surface.
The difference between those two experiences is knowing how to care for and protect your cast iron. Patience and proper care yield a non-stick surface far easier to cook on than the modern non-stick surface. You’ll become a believer in its longevity and ease of use.
In my household, we use cast iron and seasoned steel for nearly all cooking. Cast iron cooks well on gas and electric stoves, and it’s okay to use metal utensils when cooking. When’s the last time you could do that with modern, non-stick cookware?
With care, and perhaps even without care, cast iron cookware will last nearly forever, ensuring you can pass it down to your children or grandchildren. In addition, by using cast iron with your everyday cooking, you are not only getting more iron and fewer chemicals in your diet, but you’re also learning how to cook with time-tested cooking gear.
Do you use cast iron? What is your favorite piece?
The post was originally published on September 30, 2014, and has been updated.
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